EasyCook
EasyCook

Chicken and Vegetable Stew

4 servings

40 minutes

Chicken and vegetable stew is a bright and aromatic dish of Russian cuisine that combines tender chicken meat with the rich flavors of seasonal vegetables. Historically, stew emerged as a way to prepare accessible ingredients in one dish, allowing their flavors and richness to shine through. The bell pepper, eggplant, and tomatoes give the stew a pleasant sweetness and slight acidity, while spices add depth of flavor. Green beans provide freshness and a crunchy texture. The dish is simmered in vegetable oil, slowly absorbing all the aromas until the vegetables and chicken become soft and tender. Stew can be served hot or cold; it pairs wonderfully with bread, porridge or simply on its own, creating coziness and filling with the warmth of home cooking.

Chicken and Vegetable Stew
Energy value per serving
Calories
696.1kcal
Proteins
68.8grams
Fats
28.5grams
Carbohydrates
43.6grams
Ingredients
4servings
Cooking steps
  • 1

    Simmer on medium heat for about 1 hour without stirring. It can be served hot or cold.

  • 2

    Cut the vegetables and fillet into large cubes. In a large and deep pan, layer the ingredients with spices in the following order: chicken, onion, bell pepper, tomatoes, eggplant, beans. Pour in vegetable oil.

    Required ingredients:
    1. Chicken breast: 4 pieces
    2. Onion: 5 piece
    3. Bell pepper: 3 pieces
    4. Tomatoes: 5 piece
    5. Eggplant: 5 piece
    6. Green beans: 500 g
    7. Vegetable oil: 0.5 glass
    8. Turmeric:  to taste
    9. Ground white pepper:  to taste
    10. Ground red pepper:  to taste
    11. Ground black pepper:  to taste