Quinoa with fresh vegetables
4 servings
20 minutes
Quinoa with fresh vegetables is a light and nutritious salad that combines vibrant flavors and the freshness of natural ingredients. Quinoa, known as an ancient super grain, comes from South America and is valued for its nutritional benefits. In this recipe, it pairs wonderfully with juicy tomatoes, sweet red peppers, and aromatic cilantro, creating a harmonious balance of flavors. Green onions add a slight spiciness while berry vinegar provides a refreshing tang. This dish can be served as a side to meat, fish or poultry or enjoyed as a standalone vegetarian meal. Its lightness and health benefits make it an ideal choice for healthy eating.
1
Cook quinoa according to the package instructions and cool to room temperature.
- Quinoa: 1 glass
2
We cut tomatoes and red peppers into thin slices.
- Tomatoes: 3 pieces
- Fresh red bell pepper: 2 pieces
3
Chop the green onion into pieces about 2 cm long and roughly chop the cilantro.
- Spring onion: 1 bunch
- Cilantro (coriander leaves): 1 bunch
4
Mix the cooked quinoa at room temperature with vegetables and onion, and top with chopped cilantro. Dress with raspberry or any other berry vinegar.
- Quinoa: 1 glass
- Tomatoes: 3 pieces
- Fresh red bell pepper: 2 pieces
- Spring onion: 1 bunch
- Cilantro (coriander leaves): 1 bunch
- Raspberry vinegar: 2 tablespoons
5
We serve as a side dish to meat, poultry, or fish, or eat it as an independent vegetarian salad.