EasyCook
EasyCook

Quail with star anise in coconut milk

4 servings

70 minutes

Quail with star anise in coconut milk is a refined dish that combines European gastronomic traditions with Eastern notes. Coconut milk tenderizes the meat, giving it a creamy flavor, while star anise adds warm anise undertones. The history of such combinations stems from culinary experiments where Eastern spices brought depth to European recipes. The roasted quail is juicy, with a delicate coconut aroma and a light caramel crust. This dish is perfect for a festive dinner or a romantic evening. Serving it with coconut flakes and fresh herbs adds elegance, while accompanying vegetables highlights the richness of flavor nuances.

Quail with star anise in coconut milk
Energy value per serving
Calories
1117kcal
Proteins
18.2grams
Fats
102.7grams
Carbohydrates
21.8grams
Ingredients
4servings
Cooking steps
  • 1

    Marinate the quail in coconut milk (not to be confused with coconut water) with red onion and salt.

    Required ingredients:
    1. Quail: 1 piece
    2. Coconut milk: 1 jar
    3. Sweet red onion: 1 piece
  • 2

    Add 2-3 star anise. Excess star anise can make the dish bitter, so use it with caution. Leave the quail for a couple of hours.

    Required ingredients:
    1. Star anise: 2 pieces
  • 3

    Place the marinated quail in a baking bag, add 2-3 tablespoons of coconut milk, and put it in an oven preheated to 240°C. Bake for 45-50 minutes.

    Required ingredients:
    1. Quail: 1 piece
    2. Coconut milk: 1 jar
  • 4

    15 minutes before the cooking is finished, you need to open the oven and carefully cut the sleeve. This is to ensure that the quail, already almost ready, acquires a nice golden color. During this time, moisture won't evaporate, keeping the quail juicy and tender.

  • 5

    Sprinkle the finished dish with coconut flakes. It can be decorated with Eastern spices, vegetables, and greens. Coconut will look interesting on the plate.

    Required ingredients:
    1. Desiccated coconut: 1 tablespoon
    2. Coconut: 1 piece