EasyCook
EasyCook

Pumpkin with turkey

2 servings

30 minutes

Pumpkin with turkey is a refined combination of sweet tender pumpkin flesh and juicy turkey fillet seasoned with aromatic spices and herbs. This dish embodies the coziness of European cuisine, where the simplicity of ingredients meets the richness of flavors. Historically, pumpkin was widely used in rural kitchens, and its pairing with turkey became a find for balanced nutrition. Basil and mint add freshness, while pickled pepper adds spiciness. This dish is perfect for autumn evenings when you crave something warming yet light. Pumpkin with turkey can be served as a standalone dish or as a side to rice or vegetable puree, creating a harmonious blend of flavors. A great choice for those who appreciate healthy and delicious food!

Pumpkin with turkey
Energy value per serving
Calories
142.5kcal
Proteins
14.2grams
Fats
1.5grams
Carbohydrates
21.3grams
Ingredients
2servings
Cooking steps
  • 1

    Chop the onion into small cubes, slice the garlic thinly, add to the pan and sauté in 1 tablespoon of olive oil, add water and let it simmer on low heat.

    Required ingredients:
    1. Onion: 100 g
    2. Garlic: 2 cloves
  • 2

    Peel the pumpkin, cut it into cubes, and add it to the pan with onion and garlic. Once the pumpkin is fried, add water and cook on medium heat.

    Required ingredients:
    1. Acorn squash: 250 g
  • 3

    Boil the turkey. Chop in a blender or finely cut.

    Required ingredients:
    1. Turkey fillet: 100 g
  • 4

    When the pumpkin is soft, add salt, pepper, basil, and mint. Finely chop the pepper and add it to the pan with 2 tablespoons of marinade. (the marinade can be replaced with ketchup with spices)

    Required ingredients:
    1. Ground pepper blend: 5 g
    2. Basil: 5 g
    3. Dried mint: 10 g
    4. Marinated bell pepper: 70 g
  • 5

    Add turkey and simmer for 10 minutes over medium heat.

    Required ingredients:
    1. Turkey fillet: 100 g