EasyCook
EasyCook

Pumpkin in milk

4 servings

20 minutes

Pumpkin in milk is a delicate and aromatic dish from Russian cuisine that embodies the coziness of rural autumn. Its roots go back to ancient traditions when pumpkin was an important staple in the peasant diet. The softness of boiled pumpkin is complemented by a velvety milk sauce, slightly thickened with flour and enriched with sugary sweetness. The light roasting of the flour gives the dish a deep, slightly nutty hue. Pumpkin in milk is perfect as a standalone dish or as a side to meat, especially on cool evenings when you crave something warm and homey. This simple yet surprisingly harmonious recipe combines the tenderness of pumpkin with the creaminess of milk to create an unforgettable taste.

Pumpkin in milk
Energy value per serving
Calories
208kcal
Proteins
5.7grams
Fats
10.1grams
Carbohydrates
29grams
Ingredients
4servings
Pumpkin
800 
g
Milk
1.5 
glass
Sugar
1 
tbsp
Vegetable oil
1.5 
tbsp
Cooking steps
  • 1

    Peel the pumpkin from the skin and seeds. Boil in salted water and dry.

    Required ingredients:
    1. Pumpkin: 800 g
  • 2

    Mix lightly roasted flour with hot milk. Add sugar.

    Required ingredients:
    1. Wheat flour: 2 tablespoons
    2. Milk: 1.5 glass
    3. Sugar: 1 tablespoon
  • 3

    Pour milk over the pumpkin and bring to a boil.

    Required ingredients:
    1. Pumpkin: 800 g
    2. Milk: 1.5 glass