EasyCook
EasyCook

Torn Beef

5 servings

180 minutes

Pulled beef is a dish with deep roots in European cuisine, known for its tenderness and rich flavor. Slow cooking allows the beef to become extremely soft, while garlic adds a spiciness and aromatic sweetness. Olive oil softens the meat's texture, and salt and pepper enhance its natural juiciness. This versatile dish can be used as a main course with fresh vegetables or potatoes added, as well as a filling for burgers, sandwiches, and tacos. Pulled beef captivates gourmets with its simplicity and magnificent flavor combinations.

Torn Beef
Energy value per serving
Calories
252.3kcal
Proteins
19.4grams
Fats
18.4grams
Carbohydrates
2.4grams
Ingredients
5servings
Beef
500 
g
Garlic
1 
head
Olive oil
30 
ml
Water
100 
ml
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Prepare all the necessary ingredients.

  • Step 2

    2

    Cut off the top of the garlic.

    Required ingredients:
    1. Garlic: 1 head
  • Step 3

    3

    Place the beef in a baking dish.

    Required ingredients:
    1. Beef: 500 g
  • Step 4

    4

    Sprinkle with salt and pepper.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • Step 5

    5

    Place the garlic next to it.

    Required ingredients:
    1. Garlic: 1 head
  • Step 6

    6

    Pour with olive oil.

    Required ingredients:
    1. Olive oil: 30 ml
  • Step 7

    7

    Pour water at the bottom.

    Required ingredients:
    1. Water: 100 ml
  • Step 8

    8

    Cover with foil.

  • Step 9

    9

    Bake in an oven preheated to 200 degrees for 2 hours and 40 minutes.

  • Step 10

    10

    Clean the garlic cloves.

    Required ingredients:
    1. Garlic: 1 head
  • Step 11

    11

    Mash the beef with garlic.

    Required ingredients:
    1. Beef: 500 g
    2. Garlic: 1 head