EasyCook
EasyCook

Potato cutlets with broccoli

4 servings

60 minutes

Potato cutlets with broccoli are a tender and aromatic dish of European cuisine, combining the airy texture of potatoes and the freshness of broccoli. This recipe emerged as an alternative to traditional meat cutlets, offering a light and nutritious option with rich flavor. The crispy golden crust, pan-fried and finished in the oven, hides a soft potato filling enhanced by the zest of parmesan and the aroma of nutmeg. The cutlets are perfect for serving with light sauces and fresh vegetables, creating a harmony of taste and texture. They are great as a standalone dish or side, and also make an excellent option for a vegetarian menu.

Potato cutlets with broccoli
Energy value per serving
Calories
284kcal
Proteins
15.3grams
Fats
8.5grams
Carbohydrates
39.8grams
Ingredients
4servings
Potato
500 
g
Onion
1 
pc
Garlic
2 
clove
Salt
 
to taste
Breadcrumbs
0.3 
glass
Broccoli
300 
g
Cooking steps
  • 1

    Boil potatoes in their skins in a large amount of salted water.

    Required ingredients:
    1. Potato: 500 g
    2. Salt:  to taste
  • 2

    5 minutes before the potatoes are ready, add fresh broccoli florets. After boiling, keep in water for 3 minutes and quickly transfer to a bowl of ice water (this stops the cooking process and preserves the color). Both potatoes and broccoli can also be steamed. Transfer everything to a colander to drain the water.

    Required ingredients:
    1. Broccoli: 300 g
  • 3

    Finely chop the onion and sauté in vegetable oil until translucent. Add 2 finely chopped garlic cloves, sauté together for half a minute, and turn off.

    Required ingredients:
    1. Onion: 1 piece
    2. Garlic: 2 cloves
  • 4

    Whip the egg whites to soft peaks.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • 5

    Cut broccoli and potatoes into medium pieces, add all ingredients except for the proteins. Mix everything. Gradually add the proteins and mix gently.

    Required ingredients:
    1. Potato: 500 g
    2. Broccoli: 300 g
    3. Onion: 1 piece
    4. Garlic: 2 cloves
    5. Ground nutmeg:  pinch
    6. Salt:  to taste
    7. Ground black pepper:  to taste
    8. Breadcrumbs: 0.3 glass
    9. Grated Parmesan cheese: 60 g
  • 6

    Preheat the oven to 200 degrees.

  • 7

    We heat the oil in the pan quite well; otherwise, the medallions will absorb it and boil instead of frying.

  • 8

    We shape round patties (it's easier to do this with wet hands). We coat them in breadcrumbs and quickly brown them in a large amount of hot oil.

    Required ingredients:
    1. Breadcrumbs: 0.3 glass
  • 9

    Transfer from the skillet to a baking sheet and finish cooking in the oven for another 5-7 minutes.