EasyCook
EasyCook

Pink salmon with rosemary

4 servings

30 minutes

Salmon with rosemary is an exquisite dish with a delicate taste and aromatic spice notes. Chinese cuisine is known for its ability to combine simplicity in preparation with deep flavor sensations. This recipe represents a harmony of the fish's softness, crispy crust, and subtle rosemary aroma. A light coating of flour and spices adds a pleasant texture, while butter enriches the flavor. Baking after frying preserves the fish's juiciness, making it wonderfully tender. This dish is perfect for a light dinner when you want something nutritious but not overloaded with sides. It's best served with a glass of white wine or fresh vegetables to highlight its natural taste. Such a treat will not only adorn the table but also delight true seafood connoisseurs.

Pink salmon with rosemary
Energy value per serving
Calories
750.8kcal
Proteins
52.9grams
Fats
53.9grams
Carbohydrates
12.8grams
Ingredients
4servings
Salt
 
to taste
Rosemary
2 
tbsp
Butter
50 
g
Cooking steps
  • 1

    Cut the cleaned fish, free of scales and entrails, into pieces 2 centimeters wide across the body. Only the part of the fish with rib bones and back is used. The tail section is not cut into steaks.

    Required ingredients:
    1. Pink salmon: 1 piece
  • 2

    Mix flour with salt and pepper. Pour vegetable oil into the pan and heat it over medium heat. Coat the salmon pieces well in flour. Fry for 5 minutes on one side and 3-4 minutes on the other. The fish cooks very quickly, so try not to overcook and dry it out.

    Required ingredients:
    1. Wheat flour: 4 tablespoons
    2. Salt:  to taste
    3. Ground red pepper:  to taste
    4. Vegetable oil: 6 tablespoons
  • 3

    Place the cooked fish in a suitable baking dish and sprinkle each piece with rosemary.

    Required ingredients:
    1. Rosemary: 2 tablespoons
  • 4

    Place thin slices of butter over the spices to cover the fish. Put the dish with the fish in a preheated oven at 220 degrees for 5 minutes. Then immediately take it out, not allowing the fish to dry out. Serve without a side dish, with two pieces per portion.

    Required ingredients:
    1. Butter: 50 g