EasyCook
EasyCook

Chicken Pepperonata

4 servings

60 minutes

Pepperonata with chicken is a refined Italian dish that combines the tenderness of chicken fillet and the rich flavor of sweet peppers in an aromatic tomato sauce. Its roots trace back to the traditions of southern Italy, where vegetables and meat harmoniously blend in simple yet surprisingly delicious dishes. Tomatoes, garlic, and onions create a rich base that absorbs spices, enhancing the juiciness of the chicken. This dish can be served as a standalone treat or alongside pasta, rice, or crusty bread. It is perfect for cozy family dinners when you want to indulge in the warm aromas of Mediterranean cuisine.

Chicken Pepperonata
Energy value per serving
Calories
246.7kcal
Proteins
34.1grams
Fats
3.2grams
Carbohydrates
21.8grams
Ingredients
4servings
Cooking steps
  • 1

    Wash the chicken and cut it into small pieces (2x2 cm). Season with pepper and salt.

    Required ingredients:
    1. Chicken breast fillet: 500 g
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 2

    Add flour and mix well.

    Required ingredients:
    1. Wheat flour: 1 tablespoon
  • 3

    Heat 2 tablespoons of vegetable oil in a pan and fry the fillet for 5-7 minutes. Set aside in a bowl.

    Required ingredients:
    1. Chicken breast fillet: 500 g
  • 4

    Chop the garlic into small pieces or crush it with a press.

  • 5

    Cut the onion into half rings.

  • 6

    Cut the pepper into strips.

  • 7

    Peel the tomatoes, add 2 tablespoons of tomato paste, and prepare tomato puree using a blender.

    Required ingredients:
    1. Tomatoes in their own juice: 400 g
    2. Tomato paste: 2 tablespoons
  • 8

    In the pan where the fillet was fried, sauté the onion and garlic for 4-5 minutes. Add the pepper and fry for another 5 minutes.

    Required ingredients:
    1. Onion: 2 pieces
    2. Garlic: 4 cloves
    3. Bell pepper: 2 pieces
  • 9

    Add the delayed fillet.

    Required ingredients:
    1. Chicken breast fillet: 500 g
  • 10

    Pour in the tomato puree, bring to a boil, and simmer for 20-25 minutes.

    Required ingredients:
    1. Tomatoes in their own juice: 400 g
    2. Tomato paste: 2 tablespoons
  • 11

    When serving, we sprinkle with herbs if desired.

    Required ingredients:
    1. Salt:  to taste