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Grilled Ostrich Fillet with Baked Potatoes

Name: Grilled Ostrich Fillet with Baked Potatoes
Total time: 45 min
Yield: 1
Ingredients: Ostrich fillet 200 g; Potato 1 piece; Sea salt 2 g; Black peppercorns 3 g; Fresh thyme 3 g; Garlic 1 clove; Butter 15 g

1 serving

45 minutes

From Chicken Run

Grilled Ostrich Fillet with Baked Potatoes

Energy value per serving

Calories

410.5kcal

Proteins

46.6grams

Fats

15.5grams

Carbohydrates

22.2grams

Ingredients

1serving

Ostrich fillet

200

g

Potato

1

pc

Sea salt

2

g

Black peppercorns

3

g

Fresh thyme

3

g

Garlic

1

clove

Butter

15

g

Cooking steps

1
Wash, peel the potatoes and bake in the oven at 190 degrees for 45 minutes.
Required ingredients:
1. Potato: 1 piece

2
Wash the ostrich fillet, dry it, and season with thyme, pepper, and salt.
Required ingredients:
1. Ostrich fillet: 200 g
2. Fresh thyme: 3 g
3. Black peppercorns: 3 g
4. Sea salt: 2 g

3
In a heated pan, melt butter, add crushed garlic, a sprig of thyme, and fry the ostrich meat for 3 minutes on each side.
Required ingredients:
1. Butter: 15 g
2. Garlic: 1 clove
3. Fresh thyme: 3 g

4
Serve with baked potatoes.
Required ingredients:
1. Potato: 1 piece

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