EasyCook
EasyCook

Meat Solyanka

8 servings

80 minutes

Solyanka is a fragrant dish of Russian cuisine that combines the rich flavors of meat ingredients with the sour note of sauerkraut. The roots of this dish trace back to ancient taverns where it was prepared to replenish strength after long feasts. Fried meat infused with spices and tomato paste pairs with soft cabbage, creating a harmonious balance of sour and spicy flavors. Bay leaves, pepper, and salt complete the composition, giving the dish expressiveness. Solyanka pairs perfectly with mashed potatoes or boiled potatoes, making it hearty and warming in cold weather. This dish is the quintessence of Russian home cooking that delights at both family dinners and festive tables.

Meat Solyanka
Energy value per serving
Calories
258kcal
Proteins
22.6grams
Fats
14.1grams
Carbohydrates
12.8grams
Ingredients
8servings
Pork
800 
g
Onion
2 
head
Carrot
1 
pc
Sugar
2 
tsp
Water
300 
ml
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Wash the pork, dry it, cut into cubes.

    Required ingredients:
    1. Pork: 800 g
  • Step 3

    3

    Peel the onion and chop it finely.

    Required ingredients:
    1. Onion: 2 heads
  • Step 4

    4

    Peel the carrot and cut it into strips.

    Required ingredients:
    1. Carrot: 1 piece
  • Step 5

    5

    If the cabbage is very sour, rinse it. Squeeze the cabbage and chop it smaller.

    Required ingredients:
    1. Sauerkraut: 1 kg
  • Step 6

    6

    Heat vegetable oil in a cauldron, add meat, and fry until browned.

    Required ingredients:
    1. Vegetable oil: 3 tablespoons
    2. Pork: 800 g
  • Step 7

    7

    Add onion, fry with meat for 2 minutes. Add carrot, fry for another 3 minutes.

    Required ingredients:
    1. Onion: 2 heads
    2. Carrot: 1 piece
  • Step 8

    8

    Salt, pepper, add spices, dilute tomato paste with 100 ml of water, add to the meat, and mix.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Pork seasoning blend: 2 teaspoons
    4. Tomato paste: 2 tablespoons
    5. Water: 300 ml
  • Step 9

    9

    Put all the cabbage, add sugar, and mix with the meat.

    Required ingredients:
    1. Sauerkraut: 1 kg
    2. Sugar: 2 teaspoons
  • Step 10

    10

    Cook the cabbage over medium heat for 40 minutes until soft, stirring occasionally and adding water.

  • Step 11

    11

    Add bay leaf 10 minutes before the end of cooking and check for salt.

    Required ingredients:
    1. Bay leaf: 4 pieces
  • Step 12

    12

    Serve with boiled potatoes or mashed potatoes.