EasyCook
EasyCook

Fried Pike Perch Mediterranean Style

1 serving

50 minutes

Chef Alexey Yashaev shared the recipe with us.

Fried Pike Perch Mediterranean Style
Energy value per serving
Calories
901.2kcal
Proteins
41.9grams
Fats
70.8grams
Carbohydrates
12.9grams
Ingredients
1serving
Cooking steps
  • 1

    Clean the pike perch fillet from bones, leaving the skin on.

    Required ingredients:
    1. Pike-perch (zander) fillet: 1 piece
  • 2

    Heat vegetable oil in a pan.

    Required ingredients:
    1. Vegetable oil:  to taste
  • 3

    Place the fillet skin side down, season with salt and pepper, and add thyme.

    Required ingredients:
    1. Pike-perch (zander) fillet: 1 piece
    2. Ground black pepper:  to taste
    3. Thyme:  to taste
  • 4

    Fry the fillet in a pan under a press until cooked.

  • 5

    Finely chop shallots, garlic, capers, olives.

    Required ingredients:
    1. Shallot: 1 piece
    2. Garlic: 1 clove
    3. Capers: 30 g
    4. Black olives: 30 g
  • 6

    In another pan, sauté shallots, garlic, capers, and olives in vegetable oil for 5 minutes.

    Required ingredients:
    1. Vegetable oil:  to taste
    2. Shallot: 1 piece
    3. Garlic: 1 clove
    4. Capers: 30 g
    5. Black olives: 30 g
  • 7

    Pour in white wine, reduce the heat, and simmer until the wine evaporates.

    Required ingredients:
    1. White wine: 50 ml
  • 8

    Add butter, cherry tomatoes, and chopped parsley.

    Required ingredients:
    1. Butter: 80 g
    2. Cherry tomatoes: 60 g
    3. Parsley: 10 g
  • 9

    Place the pike perch skin side up in the resulting sauce and simmer for 2 minutes until an oily emulsion forms.

    Required ingredients:
    1. Pike-perch (zander) fillet: 1 piece
  • 10

    Place on a plate, garnish (for example, with mussels, capers) and serve.