EasyCook
EasyCook

Meat cutlets with okara

8 servings

20 minutes

Meat patties with okara are an unusual combination of traditional minced meat and a Japanese soy product, creating a unique texture and softness. Okara, rich in fiber and protein, gives the patties lightness, making them resemble lazy cabbage rolls but without the cabbage taste. Tender meat soaked in milk and soy sauce harmoniously complements onions and spices, creating a rich flavor. Fried to a golden crust and then simmered in a small amount of water, the patties acquire juiciness and tenderness. This signature dish is perfect for family dinners or for those seeking a new culinary experience that combines Eastern and European gastronomic traditions.

Meat cutlets with okara
Energy value per serving
Calories
185kcal
Proteins
14.1grams
Fats
11grams
Carbohydrates
6grams
Ingredients
8servings
Mince
500 
g
Onion
100 
g
Spices
 
to taste
Soy sauce
30 
ml
Milk
70 
ml
Breadcrumbs
 
to taste
Cooking steps
  • 1

    Chop the ingredients conveniently and knead the minced meat well.

    Required ingredients:
    1. Mince: 500 g
    2. Okara (soy pulp): 250 g
    3. Onion: 100 g
    4. Chicken egg: 1 piece
    5. Spices:  to taste
    6. Soy sauce: 30 ml
    7. Milk: 70 ml
  • 2

    Form 8 cutlets and coat them in breadcrumbs or flour.

    Required ingredients:
    1. Breadcrumbs:  to taste
  • 3

    Fry on both sides, add a little water, and simmer on low heat for 15-20 minutes.

    Required ingredients:
    1. Mince: 500 g
    2. Okara (soy pulp): 250 g
  • 4

    The patties turn out very fluffy with a slightly crumbly texture. They are very similar to lazy cabbage rolls but without the taste and smell of cabbage.