EasyCook
EasyCook

Marinated steak

4 servings

30 minutes

Marinated steak is a true delight for lovers of juicy, flavorful meat. The recipe is based on the art of marinating, which gives the beef incredible depth of flavor. A blend of spices including coriander, fennel, and black pepper is roasted to release their aromas and then combined with red wine, olive oil, and Worcestershire sauce. Garlic and rosemary add a zesty freshness. After a long marination period, the meat is grilled over high heat to seal in all the juices. A thick, rich sauce made from reduced marinade perfectly complements the texture and taste. This steak embodies European cuisine—a balance of noble ingredients and cooking techniques.

Marinated steak
Energy value per serving
Calories
841.9kcal
Proteins
48.2grams
Fats
65.7grams
Carbohydrates
6.8grams
Ingredients
4servings
Cooking steps
  • 1

    In a well-heated pan, lightly fry black pepper, coriander seeds, fennel, chili, and bay leaves. Transfer the spices to a mortar and lightly crush with a pestle, without turning them into powder.

    Required ingredients:
    1. Black peppercorns: 1 tablespoon
    2. Coriander seeds: 1 tablespoon
    3. Fennel seeds: 1 tablespoon
    4. Chili pepper: 2 pieces
    5. Bay leaf: 2 pieces
  • 2

    Pour the result into a deep dish, add wine, olive oil, and Worcestershire sauce, toss in crushed garlic and rosemary, mix everything, and marinate the meat in this dish. It is usually recommended to marinate for a day, but half a day is also fine. The meat should be kept in the refrigerator.

    Required ingredients:
    1. Dry red wine: 200 g
    2. Olive oil: 100 ml
    3. Worcestershire sauce: 2 tablespoons
    4. Garlic: 4 cloves
    5. Rosemary:  to taste
  • 3

    After marinating, it should be taken out of the refrigerator about an hour before frying. Pat dry with a paper towel to remove excess juice. Pour the remaining marinade from the dish into a pot and simmer on low heat for twenty-five minutes.

    Required ingredients:
    1. Dry red wine: 200 g
  • 4

    Meat should be grilled on a very hot grill for about seven minutes on each side. Then wrap it in foil and let it rest for ten minutes. Serve with a sauce made from reduced marinade.

    Required ingredients:
    1. Beef fillet: 1 kg