EasyCook
EasyCook

Lula kebab from red fish

4 servings

45 minutes

Lula kebab made from red fish is a refined dish inspired by Eastern traditions but adapted for Russian cuisine. Its tender texture is achieved by combining fish mince, bread softened in milk, and boiled rice. Aromatic spices like nutmeg and basil add a light spiciness to the dish, while the added green onions refresh the taste. Grilling over coals gives the lula kebab an appetizing crust and a slight smoky flavor. It can be baked in foil for juiciness or cooked in the oven if grilling isn't possible. Red fish lula kebab pairs perfectly with vegetables, light sauces, and fresh herbs, creating a harmonious and nutritious treat for festive gatherings or cozy family dinners.

Lula kebab from red fish
Energy value per serving
Calories
340.6kcal
Proteins
28.5grams
Fats
5.5grams
Carbohydrates
43.8grams
Ingredients
4servings
Soy sauce
1 
tsp
Basil
 
to taste
Milk
3 
tbsp
Rice
3 
tbsp
Nutmeg
1 
tsp
Cooking steps
  • 1

    Pass the fish mince through a meat grinder with bread softened in milk, add soy sauce, nutmeg, basil, a raw egg, and mix.

    Required ingredients:
    1. Minced fish: 500 g
    2. White loaf (baton): 250 g
    3. Milk: 3 tablespoons
    4. Soy sauce: 1 teaspoon
    5. Nutmeg: 1 teaspoon
    6. Basil:  to taste
    7. Chicken egg: 1 piece
  • 2

    Then add green onions, boiled rice, mix everything well again until homogeneous, and cool in the refrigerator.

    Required ingredients:
    1. Spring onion: 20 g
    2. Rice: 3 tablespoons
  • 3

    Shape the minced meat into long cutlets, skewer them, and grill over coals until cooked.

  • 4

    You can wrap the lula kebab in foil, making the dish juicier.

  • 5

    The recipe is also suitable for cooking in the oven.