EasyCook
EasyCook

Light pancakes with zucchini

4 servings

30 minutes

Light zucchini pancakes are a delicate and airy dish of Russian cuisine that impresses with its simplicity and vibrant flavor. Zucchini adds juiciness to the pancakes, while garlic and herbs provide spiciness and freshness. The history of such dishes goes back to traditional Russian village recipes, where vegetables always played an important role in everyday cooking. These pancakes are perfect for a cozy family breakfast or a light snack. It is best to serve them warm, complemented by sour cream, which enhances the flavor even more. With their tender texture and rich aroma, they will appeal to both adults and children.

Light pancakes with zucchini
Energy value per serving
Calories
239.4kcal
Proteins
5.8grams
Fats
18.1grams
Carbohydrates
12.9grams
Ingredients
4servings
Zucchini
500 
g
Sour cream
2 
tbsp
Garlic
1 
clove
Parsley
 
to taste
Salt
 
to taste
Baking soda
0.5 
tsp
Cooking steps
  • 1

    Peel the zucchini, grate it, lightly salt it and leave for 15-20 minutes, then squeeze out the released juice by hand and remove it.

    Required ingredients:
    1. Zucchini: 500 g
    2. Salt:  to taste
  • 2

    In a separate bowl, break the eggs, add salt, a pinch of sugar, sour cream (or kefir), chopped parsley, baking soda, and minced garlic. Add to the zucchini and mix everything.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Salt:  to taste
    3. Sour cream: 2 tablespoons
    4. Parsley:  to taste
    5. Baking soda: 0.5 teaspoon
    6. Garlic: 1 clove
  • 3

    Add flour to the mixture and mix everything carefully again, then add 1 tablespoon of sunflower oil, mix again and let the dough rest for a while.

    Required ingredients:
    1. Wheat flour: 2 tablespoons
    2. Sunflower oil: 50 ml
  • 4

    Fry pancakes in a heated pan with sunflower oil. Then place them on a plate with paper towels.

    Required ingredients:
    1. Sunflower oil: 50 ml
  • 5

    Serve warm with sour cream.

    Required ingredients:
    1. Sour cream: 2 tablespoons