EasyCook
EasyCook

Lentils with curry and ginger

2 servings

30 minutes

Lentils with curry and ginger is a dish infused with warmth and the aromas of spices. It draws inspiration from Eastern cuisine, where curry and ginger create a vibrant, rich flavor. Tender and nutritious lentils pair perfectly with the spiciness of chili peppers and the depth of caramelized onions. Curry adds an exotic touch to the dish, while olive oil softens its richness. This dish can be served as a standalone or as a side to meat or vegetables. It is suitable for a cozy family dinner or as a warming lunch on a cool day. Its health benefits make it an ideal choice for vegetarians and health-conscious eaters.

Lentils with curry and ginger
Energy value per serving
Calories
536.2kcal
Proteins
20.5grams
Fats
26.8grams
Carbohydrates
59.3grams
Ingredients
2servings
Lentils
400 
g
Garlic
3 
clove
Onion
1 
pc
Salt
 
to taste
Olive oil
50 
ml
Cooking steps
  • 1

    Chop the onion into small cubes, crush the garlic, grate the ginger root, and sauté everything in a pan.

    Required ingredients:
    1. Onion: 1 piece
    2. Garlic: 3 cloves
    3. Ginger root: 50 g
  • 2

    Wash the chili pepper, cut it lengthwise into 4 parts, remove the seeds and veins to make it less spicy, then chop it into small cubes.

    Required ingredients:
    1. Chili pepper: 1 piece
  • 3

    Rinse the lentils, cover with cold water (1:1), place on the stove and after boiling add the sautéed mixture and chili pepper, and simmer for 18-25 minutes depending on the type of lentils.

    Required ingredients:
    1. Lentils: 400 g
    2. Chili pepper: 1 piece
  • 4

    After the lentils are ready, add curry, mix, plate, drizzle with olive oil, and serve.

    Required ingredients:
    1. Curry powder: 1 teaspoon
    2. Olive oil: 50 ml
    3. Salt:  to taste