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EasyCook

Ühepajatoit (Estonian vegetable stew)

6 servings

75 minutes

Ühepajatoit is a traditional Estonian dish that embodies the simplicity and warmth of rural cuisine. This aromatic vegetable stew combines juicy meat, sweet carrots and swede, soft potatoes and cabbage in a harmony of flavors. Smoked pork ribs add depth, creating a rich and cozy taste. The dish is cooked in one pot, giving it richness and a wealth of aroma. It perfectly warms on cold evenings, reminiscent of family gatherings. Ühepajatoit is served with herbs that add freshness and lightness. It is not just a stew — it is a true culinary story of Estonia that conveys the atmosphere of home comfort and traditions.

Ühepajatoit (Estonian vegetable stew)
Energy value per serving
Calories
403.9kcal
Proteins
22.7grams
Fats
19.8grams
Carbohydrates
35.2grams
Ingredients
6servings
Veal
400 
g
Potato
6 
pc
Carrot
3 
pc
Onion
2 
pc
Water
1 
l
Salt
 
to taste
Fresh herbs
1 
bunch
Vegetable oil
 
to taste
Cooking steps
  • 1

    Everything is cut large, both meat and vegetables.

  • 2

    Brown the veal in a pan with oil.

    Required ingredients:
    1. Veal: 400 g
    2. Vegetable oil:  to taste
  • 3

    Transfer to a pot, add smoked meat, you can use not only ribs but also other smoked meat, such as smoked loin.

    Required ingredients:
    1. Smoked pork ribs: 200 g
  • 4

    Peel the onion and cut it into large half-rings, cut the cabbage into wedges and add it to the pot.

    Required ingredients:
    1. Onion: 2 pieces
    2. White cabbage: 0.5 kg
  • 5

    Add water and simmer for 25-30 minutes.

    Required ingredients:
    1. Water: 1 l
  • 6

    Clean the carrots, swede, and potatoes, cut them into large pieces, put them in a pot and simmer for another 20-30 minutes.

    Required ingredients:
    1. Carrot: 3 pieces
    2. Swede (rutabaga): 1 piece
    3. Potato: 6 pieces
  • 7

    Season with salt and pepper and let it sit for another 10 minutes until the vegetables are soft.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • 8

    Garnish with greens (parsley, celery, dill) on the plate.

    Required ingredients:
    1. Fresh herbs: 1 bunch