EasyCook
EasyCook

Green beans with tomatoes

4 servings

30 minutes

Green beans with tomatoes is a bright and aromatic dish of European cuisine that combines the freshness of vegetables with rich flavors. It draws from Mediterranean culinary traditions where the simplicity of ingredients reveals their natural taste. Tender beans infused with the sweetness of ripe tomatoes, complemented by spicy garlic and fresh cilantro, create a harmonious balance. The light acidity of the tomatoes, the spiciness of black pepper, and the subtle sweetness of sugar add special depth to the dish. It's an excellent accompaniment to meat dishes or a standalone treat, perfectly suited for a summer table.

Green beans with tomatoes
Energy value per serving
Calories
125.5kcal
Proteins
4.1grams
Fats
5.5grams
Carbohydrates
15.8grams
Ingredients
4servings
Onion
1 
head
Garlic
3 
clove
Salt
 
to taste
Sugar
1 
tsp
Cilantro
1 
bunch
Cooking steps
  • Step 1

    1

    Boil the green beans in salted water for 10-15 minutes until tender.

    Required ingredients:
    1. Green beans (string beans): 500 g
  • Step 2

    2

    Pour into a colander.

  • Step 3

    3

    Pour boiling water over the tomatoes for a few minutes.

  • Step 4

    4

    Peel and cut into cubes.

    Required ingredients:
    1. Tomatoes: 4 pieces
  • Step 5

    5

    Fry finely chopped onion in a pan until golden brown.

    Required ingredients:
    1. Onion: 1 head
  • Step 6

    6

    Add chopped tomatoes to the pan.

    Required ingredients:
    1. Tomatoes: 4 pieces
  • Step 7

    7

    Add finely chopped garlic.

    Required ingredients:
    1. Garlic: 3 cloves
  • Step 8

    8

    To salt.

    Required ingredients:
    1. Salt:  to taste
  • Step 9

    9

    Add black ground pepper to taste.

  • Step 10

    10

    Sprinkle with 1 teaspoon of sugar.

    Required ingredients:
    1. Sugar: 1 teaspoon
  • Step 11

    11

    Add chopped greens.

    Required ingredients:
    1. Cilantro: 1 bunch
  • Step 12

    12

    Stew for 5-7 minutes over medium heat, stirring occasionally.

  • Step 13

    13

    Add the beans. Mix and heat.

    Required ingredients:
    1. Green beans (string beans): 500 g
  • Step 14

    14

    To serve.