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EasyCook

Fried vegetables with mushrooms, sesame oil and soy sauce

2 servings

45 minutes

Fried vegetables with mushrooms, sesame oil, and soy sauce are a true embodiment of Japanese culinary philosophy, where simplicity harmoniously blends with rich aromas. The dish originated from the tradition of wok cooking, where fresh vegetables and mushrooms are quickly stir-fried to retain their crunchiness and natural sweetness. Sesame oil adds a subtle nutty note while light soy sauce provides a savory depth of flavor. Perfectly balanced, it serves as a standalone dish or as an accompaniment to ramen noodles. The aroma of garlic, the tenderness of tofu, and the light freshness of green onions make this recipe a vivid example of Eastern gastronomy, where each ingredient plays its unique role in creating an amazing flavor ensemble.

Fried vegetables with mushrooms, sesame oil and soy sauce
Energy value per serving
Calories
948.4kcal
Proteins
37.5grams
Fats
34.5grams
Carbohydrates
127.6grams
Ingredients
2servings
Cooking steps
  • 1

    Boil the noodles in boiling water for 2-3 minutes until soft. Drain and rinse under cold water, then divide into 2 bowls. Heat the broth and pour it over the noodles.

    Required ingredients:
    1. Ramen noodles: 250 g
    2. Vegetable broth: 1 l
  • 2

    Meanwhile, heat the wok over medium heat for 1-2 minutes until it smokes, then add vegetable oil. Sauté the minced garlic for 5 seconds, then add the chopped vegetables, mushrooms, and tofu, but do not add the green onions. Stir-fry for 2-3 minutes until softened.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
    2. Garlic: 2 cloves
    3. Courgette: 2 pieces
    4. Leek: 2 stems
    5. Fresh button mushrooms: 15 pieces
    6. Bean sprouts: 0.3 glass
    7. Snap peas: 14 pieces
    8. Tofu: 1 piece
  • 3

    Add salt, sugar, and soy sauce, then drizzle with sesame oil. Place on noodles and sprinkle with green onions.

    Required ingredients:
    1. Salt: 1 teaspoon
    2. Sugar: 2 teaspoons
    3. Light soy sauce: 2 tablespoons
    4. Sesame oil: 2 teaspoons
    5. Spring onion: 4 stems