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Chicken steak in French

3 servings

50 minutes

French chicken steak is an exquisite dish of French cuisine, known for its tenderness and rich flavor nuances. The recipe's origins trace back to the tradition of baking meat with cheese and sauces, a hallmark of French gastronomy. Chicken breast fillet is baked in the oven under an appetizing crust of mayonnaise, spices, and grated Parmesan cheese, giving it a rich creamy-spicy taste. Tomatoes and garlic add fresh aromatic notes, while onion and paprika create a pleasant spiciness. The finished steak has a soft texture and pairs wonderfully with light salads or side dishes. An ideal choice for a romantic dinner or family celebration, this dish impresses with its simplicity of preparation and restaurant-quality presentation.

Chicken steak in French
Energy value per serving
Calories
384.1kcal
Proteins
33.6grams
Fats
24.5grams
Carbohydrates
7.5grams
Ingredients
3servings
Cooking steps
  • Step 1

    1

    Place the fillet in a greased baking dish. Add salt.

    Required ingredients:
    1. Chicken breast fillet: 300 g
    2. Olive oil: 1 teaspoon
    3. Sea salt:  to taste
  • Step 2

    2

    Spread with mayonnaise.

    Required ingredients:
    1. Mayonnaise: 3 tablespoons
  • Step 3

    3

    Season with black and red pepper.

    Required ingredients:
    1. Ground black pepper: 1 teaspoon
    2. Ground red pepper: 0.5 teaspoon
  • Step 4

    4

    Mash the tomato pulp with a fork, add garlic pressed through a press, and mix.

    Required ingredients:
    1. Tomatoes: 100 g
    2. Garlic: 2 cloves
  • Step 5

    5

    Place the resulting mass on top of the mayonnaise. Add salt.

    Required ingredients:
    1. Sea salt:  to taste
  • Step 6

    6

    Grate the onion on a large grater.

    Required ingredients:
    1. Onion: 75 g
  • Step 7

    7

    Spread over the tomato mass.

  • Step 8

    8

    Add grated cheese on top.

    Required ingredients:
    1. Grated Parmesan cheese: 75 g
  • Step 9

    9

    Sprinkle with paprika.

    Required ingredients:
    1. Ground paprika: 0.5 teaspoon
  • Step 10

    10

    Send to a preheated oven at 180 degrees.

  • Step 11

    11

    Ready in 35 minutes. Transfer to a plate and serve.