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EasyCook

Fragrant pork in the oven

5 servings

75 minutes

The simplest dish, which, however, requires careful selection of meat - it should be loin or neck. And you will also have to calculate the cooking time - the meat will first have to spend two hours in the refrigerator, and then two hours in the warmth, so that the delicate olive-lemon-rosemary marinade is maximally absorbed into the pork flesh.

Fragrant pork in the oven
Energy value per serving
Calories
403.7kcal
Proteins
39.4grams
Fats
26.4grams
Carbohydrates
1.9grams
Ingredients
5servings
Cooking steps
  • Step 1

    1

    Crush rosemary with pepper and salt in a mortar.

    Required ingredients:
    1. Rosemary: 1 piece
    2. Sea salt: 1 teaspoon
    3. Black peppercorns: 1 teaspoon
  • Step 2

    2

    Add zest, garlic, coriander, and olive oil (if there's no dried garlic, you can crush a couple of cloves). Mix well.

    Required ingredients:
    1. Lemon zest: 1 piece
    2. Garlic powder: 1 teaspoon
    3. Ground coriander: 1 teaspoon
    4. Olive oil: 3 tablespoons
  • Step 3

    3

    Wash the pork, dry it. If there is a layer of fat, make cuts in a grid pattern with a knife. Rub the pork with a spice mixture.

    Required ingredients:
    1. Pork: 1 kg
  • Step 4

    4

    Wrap the meat in plastic wrap and place it in the refrigerator for 2 hours.

  • Step 5

    5

    Take out 2 hours before baking and keep at room temperature.

  • Step 6

    6

    Preheat the oven to 200 degrees. Unroll the pork and place it in a roasting bag, sealing it tightly. Make a few holes. Roast in the preheated oven for 15 minutes.

  • Step 7

    7

    Reduce the temperature to 170 degrees and bake until done, approximately one hour.

  • Step 8

    8

    For a side dish, you can mix vegetables (broccoli florets, zucchini, sweet pepper, mushrooms, and cherry tomatoes) with olive oil and spices and spread them on a baking sheet when there are 35-40 minutes left for the meat to cook.

    Required ingredients:
    1. Olive oil: 3 tablespoons