EasyCook
EasyCook

Fish cutlets with spinach

8 servings

30 minutes

Fish cutlets with spinach are a refined dish of Italian cuisine, where tender fish fillet harmoniously combines with fragrant herbs and spicy notes of spices. This recipe embodies Mediterranean elegance, with spinach adding a light freshness and white wine and broth revealing depth of flavor. Fried to a golden crust, the cutlets become juicy and aromatic thanks to a unique blend of ingredients: thyme, mustard, and curry create a subtle balance between spiciness and softness. They can be served with a light salad or vegetable garnish, making them perfect for both cozy family dinners and exquisite festive tables.

Fish cutlets with spinach
Energy value per serving
Calories
116kcal
Proteins
13grams
Fats
4.9grams
Carbohydrates
3.7grams
Ingredients
8servings
Spinach
200 
g
Shallot
1 
pc
Thyme
2 
stem
Mustard
1 
tsp
Curry powder
 
to taste
Salt
 
to taste
Fish stock
150 
ml
Salmon
250 
g
Cooking steps
  • 1

    Pass the fish fillet, spinach fried in butter, and onion through a meat grinder. Add salt, pepper, and curry. Gently mix in the beaten egg white, mustard, and chopped thyme. Mix thoroughly and shape into patties.

    Required ingredients:
    1. Salmon: 250 g
    2. Sea perch (redfish): 250 g
    3. Spinach: 200 g
    4. Shallot: 1 piece
    5. Thyme: 2 stems
    6. Egg white: 1 piece
    7. Mustard: 1 teaspoon
    8. Salt:  to taste
    9. Ground white pepper:  to taste
    10. Curry powder:  to taste
  • 2

    Coat the patties in flour and fry in vegetable oil. Then sprinkle with wine, pour in broth, and cook in a preheated oven at 180 degrees for about 10 minutes.

    Required ingredients:
    1. Wheat flour: 20 g
    2. Vegetable oil: 1 tablespoon
    3. White wine: 25 ml
    4. Fish stock: 150 ml