EasyCook
EasyCook

Fishballs with spinach and mashed potatoes

2 servings

60 minutes

Fish balls with spinach and mashed potatoes are a refined dish of European cuisine, combining tender fish balls with airy mashed potatoes enhanced by aromatic spinach. This flavor combination creates a harmony of softness and the crispy golden crust that the fish acquires when deep-fried. The lightness of the creamy sauce with nutmeg and thyme highlights the natural freshness of the fish, while lime adds a sophisticated tang. Historically, fish balls appear in many cuisines worldwide—from Scandinavian fiskeboller to Asian fish meatballs—but this version has gained particular popularity due to its rich flavor balance. They are best served hot with a sauce that allows the subtle notes of spices to shine through. This is an ideal dish for a cozy family lunch or a romantic dinner.

Fishballs with spinach and mashed potatoes
Energy value per serving
Calories
366.7kcal
Proteins
30.2grams
Fats
13.4grams
Carbohydrates
31.6grams
Ingredients
2servings
Onion
20 
g
Lime
0.5 
pc
Salt
 
pinch
Potato
180 
g
Milk
50 
ml
Spinach
10 
g
Butter
20 
g
Nutmeg
 
pinch
Thyme
1 
g
Garlic
 
to taste
Cooking steps
  • 1

    To prepare mashed potatoes, wash and peel the potatoes. Cut them in half and place in cold water. Boil over medium heat until cooked. Drain the water, add 10 ml of milk, 10 g of butter, salt, and mash the potatoes with a masher.

    Required ingredients:
    1. Potato: 180 g
    2. Milk: 50 ml
    3. Butter: 20 g
    4. Salt:  pinch
  • 2

    Cut the fish fillet, bread, and onion into equal parts and pass them through a meat grinder. Add cream, spices, and lime juice to the prepared minced meat. Knead the mixture like dough until smooth and elastic. Form balls from the minced meat and refrigerate them for 30 minutes to firm up.

    Required ingredients:
    1. Fish fillet: 280 g
    2. White bread: 30 g
    3. Onion: 20 g
    4. Cream 30% fat: 15 ml
    5. Ground black pepper: 5 g
    6. Ground coriander: 1 g
    7. Lime: 0.5 piece
  • 3

    To prepare the sauce, pour 40 ml of milk and chicken broth into a saucepan. Add 10 g of butter, nutmeg, salt, thyme, and minced garlic. Simmer on low heat for 10-15 minutes. Slowly add flour in parts while constantly stirring to avoid lumps. Add flour until the sauce thickens.

    Required ingredients:
    1. Milk: 50 ml
    2. Chicken broth: 20 ml
    3. Butter: 20 g
    4. Nutmeg:  pinch
    5. Salt:  pinch
    6. Thyme: 1 g
    7. Garlic:  to taste
    8. Wheat flour: 10 g
  • 4

    Fry the chilled fish balls in a deep fryer. The balls should be fully submerged in oil and then float. Fry for about 5 minutes until a brown crust forms.

    Required ingredients:
    1. Butter: 20 g
  • 5

    Chop the spinach leaves and sauté them in vegetable oil for 5-7 minutes over medium heat. Add the spinach to the mashed potatoes and mix.

    Required ingredients:
    1. Spinach: 10 g
    2. Butter: 20 g
  • 6

    Place mashed potatoes on a plate, add fish balls next to it, and drizzle sauce on top.

  • 7