EasyCook
EasyCook

Esik-fleish (sweet and sour beef)

6 servings

180 minutes

The recipe is taken from the book "Cuisines of the World. Jewish cuisine.

Esik-fleish (sweet and sour beef)
Energy value per serving
Calories
756.7kcal
Proteins
50.9grams
Fats
46.6grams
Carbohydrates
37grams
Ingredients
6servings
Fatty beef
1.5 
kg
Onion
4 
head
Garlic
5 
clove
Prunes
150 
g
Honey
2 
tbsp
Cloves
3 
pc
Salt
 
to taste
Cooking steps
  • 1

    Wash the meat and cut it into large pieces.

    Required ingredients:
    1. Fatty beef: 1.5 kg
  • 2

    Peel the onion and chop it finely.

    Required ingredients:
    1. Onion: 4 heads
  • 3

    In a thick-bottomed pot, heat vegetable oil, sauté the onion until golden, add meat, cover with a lid and simmer on medium heat for 15-20 minutes.

    Required ingredients:
    1. Vegetable oil: 5 tablespoon
    2. Onion: 4 heads
    3. Fatty beef: 1.5 kg
  • 4

    Pour water into the pot just to cover the meat, and simmer on low heat for another hour.

    Required ingredients:
    1. Fatty beef: 1.5 kg
  • 5

    Peel the garlic and chop it finely.

    Required ingredients:
    1. Garlic: 5 clove
  • 6

    Rinse the prunes, soak in hot water for 15-20 minutes, then squeeze and chop coarsely.

    Required ingredients:
    1. Prunes: 150 g
  • 7

    Add cinnamon, garlic, and prunes to the pot with meat.

    Required ingredients:
    1. Cinnamon sticks: 4 pieces
    2. Garlic: 5 clove
    3. Prunes: 150 g
  • 8

    Simmer on the lowest heat for about an hour.

  • 9

    Tear the bread into small pieces and place them in a pot.

    Required ingredients:
    1. Stale rye bread: 4 pieces
  • 10

    Add honey, cloves, salt and pepper to taste, pour in lemon juice and simmer for 10-15 minutes.

    Required ingredients:
    1. Honey: 2 tablespoons
    2. Cloves: 3 pieces
    3. Salt:  to taste
    4. Ground black pepper:  to taste
    5. Lemon juice: 2 tablespoons
  • 11

    Remove the cinnamon sticks at the end.

    Required ingredients:
    1. Cinnamon sticks: 4 pieces
  • 12

    Preheat the oven to 180 degrees and place a pot in it for 25-30 minutes.

  • 13

    Serve the ready esik-fleish on plates without mixing and present it at the table.