EasyCook
EasyCook

Escalibada - fried vegetables

4 servings

75 minutes

Escudella is a traditional Catalan dish that embodies the spirit of Mediterranean cuisine. Its history traces back to the Spanish province of Catalonia, where simple vegetables are transformed into a fragrant, vibrant, and rich delicacy. Roasted peppers, eggplants, onions, and potatoes acquire a deep, sweet-smoky flavor, while the slight acidity of wine vinegar highlights the richness of their texture. This dish is perfect as a standalone appetizer or as a side to meat or fish. Escudella is served warm or chilled, soaked in aromatic olive oil and garlic sauce. Its simplicity in preparation makes escudella a popular dish that can adorn any table—from home meals to festive feasts.

Escalibada - fried vegetables
Energy value per serving
Calories
937.6kcal
Proteins
5grams
Fats
88grams
Carbohydrates
34.2grams
Ingredients
4servings
Onion
1 
head
Potato
4 
pc
Olive oil
350 
ml
Garlic
1 
clove
Salt
 
to taste
Cooking steps
  • 1

    Place the peppers, eggplants, onions, and potatoes — washed but unpeeled! — in a dish, add half of the oil, and bake for 25 minutes at 200 degrees. Then carefully turn the vegetables, add the tomatoes, and bake for another 20 minutes.

    Required ingredients:
    1. Green bell pepper: 2 pieces
    2. Eggplant: 3 pieces
    3. Onion: 1 head
    4. Potato: 4 pieces
    5. Olive oil: 350 ml
    6. Tomatoes: 2 pieces
  • 2

    Remove the dish from the oven and let the vegetables cool so they can be touched. Then, cut the peppers in half, remove the stems and seeds, and slice them into strips. Peel the eggplants and also cut them into strips. Cut the onion into wedges. Peel the tomatoes and chop them. Combine all the vegetables in a large bowl.

    Required ingredients:
    1. Green bell pepper: 2 pieces
    2. Eggplant: 3 pieces
    3. Onion: 1 head
    4. Tomatoes: 2 pieces
  • 3

    Mix the remaining oil with vinegar, drizzle the vegetables with this dressing, and season with salt and pepper.

    Required ingredients:
    1. Olive oil: 350 ml
    2. Wine vinegar: 6 tablespoons
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 4

    Cut the potatoes in half, scoop out the flesh with a spoon without damaging the skin, mash the flesh, season with salt and pepper, and return it to the skin.

    Required ingredients:
    1. Potato: 4 pieces
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 5

    Escalibada can be served on one large dish surrounded by potatoes and other vegetables, or on plates, dividing the vegetables equally.

  • 6

    Chop the garlic, mix it into the remaining dressing in the bowl, and drizzle this mixture over the vegetables before serving.

    Required ingredients:
    1. Garlic: 1 clove