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EasyCook

Dorado fillet with tomato salsa and black olives

1 serving

40 minutes

Dorado fillet with tomato salsa and black olives is a refined dish of Italian cuisine that combines the tenderness of sea fish with the brightness of Mediterranean flavors. Grilled dorado acquires a golden crust while retaining its juiciness and rich taste, perfectly complemented by fresh tomato salsa with hints of spicy onion, sweet corn, and the richness of olives. A light touch of mustard oil adds a sophisticated spiciness to the dish. This dish is suitable for both festive dinners and light Mediterranean lunches, creating an atmosphere of Italy's sunny coast with every bite.

Dorado fillet with tomato salsa and black olives
Energy value per serving
Calories
181.1kcal
Proteins
20grams
Fats
6.2grams
Carbohydrates
10.7grams
Cooking steps
  • 1

    Season the dorado fillet with salt and pepper, brush with oil, and bake in the oven under the grill at 250°C.

    Required ingredients:
    1. Gilt-head bream (dorada): 100 g
    2. Salt: 1 g
    3. Ground black pepper: 1 g
    4. Mustard oil: 1 ml
  • 2

    We make salsa from tomato, chopped onion, canned cactus, olives, and corn.

    Required ingredients:
    1. Tomatoes: 50 g
    2. Red onion: 5 g
    3. Onion: 10 g
    4. Black olives: 15 g
    5. Corn kernels: 10 g
  • 3

    Place the fish with the head on the plate, add salsa, and drizzle with mustard oil.

    Required ingredients:
    1. Mustard oil: 1 ml