EasyCook
EasyCook

Dijon rice with broccoli

2 servings

20 minutes

Dijon rice with broccoli is a vibrant fusion of Asian and European culinary traditions. Chinese cuisine is renowned for its art of combining simple ingredients into harmonious dishes, while Dijon mustard adds a tangy, slightly spicy note that perfectly complements the rich flavor of brown rice. Fresh broccoli adds a tender texture and freshness, while soy sauce with Thai spiciness highlights the complexity of flavors. This dish is perfect as a standalone dinner or a healthy side to meat or fish. It doesn't overload the stomach, and its balanced taste will satisfy even the most discerning gourmets.

Dijon rice with broccoli
Energy value per serving
Calories
369.7kcal
Proteins
12.7grams
Fats
4grams
Carbohydrates
74.6grams
Ingredients
2servings
Cooking steps
  • 1

    Blanch fresh broccoli florets in boiling water, thaw frozen ones in the microwave;

    Required ingredients:
    1. Broccoli florets: 250 g
  • 2

    In a small bowl, whisk together mustard, soy sauce, and hot sauce. If the sauce is too spicy, add a bit of agave syrup or a pinch of sugar.

    Required ingredients:
    1. Dijon mustard: 3 teaspoons
    2. Soy sauce: 1.5 teaspoon
    3. Thai hot sauce (sriracha): 0.5 teaspoon
    4. Sugar:  to taste
  • 3

    Mix rice with sauce and add broccoli. Add salt and pepper to taste.

    Required ingredients:
    1. Brown rice: 1 glass
    2. Broccoli florets: 250 g
    3. Sugar:  to taste