EasyCook
EasyCook

Gave

4 servings

30 minutes

Dal is the soul of Indian cuisine, a simple yet rich dish that warms and provides comfort. Its history dates back centuries when Indian families prepared it with available spices and legumes. Red lentils turn into a tender puree infused with the aroma of garlic, ginger, and warm spices like turmeric and cumin. Spicy cayenne pepper adds zest while fresh lemon juice refreshes the flavor. Coriander notes complete the composition, making dal versatile—it can be enjoyed on its own or paired with rice and flatbreads. Its creamy texture and spicy aroma make it an ideal warming dish that brings comfort and satisfaction.

Gave
Energy value per serving
Calories
244.1kcal
Proteins
16.6grams
Fats
0.9grams
Carbohydrates
37.8grams
Ingredients
4servings
Garlic
3 
clove
Grated ginger
 
to taste
Turmeric
 
pinch
Lemon juice
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Boil red lentils with garlic, grated ginger, cumin, turmeric, and cayenne pepper until it forms a puree.

    Required ingredients:
    1. Red lentils: 300 g
    2. Garlic: 3 cloves
    3. Grated ginger:  to taste
    4. Turmeric:  pinch
    5. Ground caraway:  pinch
    6. Cayenne pepper:  pinch
  • 2

    Season with salt, pepper, and lemon juice, add coriander leaves.

    Required ingredients:
    1. Lemon juice:  to taste
    2. Ground coriander:  pinch
    3. Salt:  to taste
    4. Ground black pepper:  to taste