Chicken with zucchini, carrots and tomatoes
4 servings
30 minutes
Chicken with zucchini, carrots, and tomatoes is a dish that embodies the traditions of Russian cuisine, combining simplicity of preparation with rich flavor. Tender chicken fillet infused with the aromas of paprika and herbs harmoniously pairs with juicy zucchinis, sweet carrots, and tangy tomatoes. Stewing makes the vegetables soft and the chicken tender and juicy, creating a perfect balance of textures. This dish is not only delicious but also healthy as it contains many vitamins and is suitable for a light family dinner or cozy lunch. It can be served with a side of rice or mashed potatoes, while fresh herbs add an extra touch of freshness.
1
Cut the chicken fillet into small pieces. Add salt, pepper, paprika (you can add any spices to your taste), and 2 tablespoons of vegetable oil. Mix and let it sit for 15 minutes.
- Chicken breast fillet: 2 pieces
- Vegetable oil: 4 tablespoons
- Salt: to taste
- Ground black pepper: to taste
- Ground paprika: to taste
2
Slice the carrots into rounds, the onions and zucchini into half-rings, and the tomatoes into medium pieces.
3
Fry the chicken in a deep pan with 2 tablespoons of vegetable oil for 5 minutes until half-cooked, stirring constantly.
- Chicken breast fillet: 2 pieces
- Vegetable oil: 4 tablespoons
4
Add carrot and onion, fry everything together for 5 minutes.
- Carrot: 2 pieces
- Onion: 2 pieces
5
Add zucchini to the pan, cover with a lid, and simmer for 10 minutes, stirring occasionally.
- Zucchini: 2 pieces
6
Add tomatoes and greens, and simmer uncovered for another 10 minutes.
- Tomatoes: 2 pieces
- Fresh herbs: to taste
7
