EasyCook
EasyCook

Chicken He

2 servings

30 minutes

Chicken He is a bright, spicy dish of Korean cuisine that captivates with its rich flavor and aroma of spices. Its roots go back to traditional Korean meat marinating methods, creating a harmony of spiciness, sourness, and savory notes. Tender chicken fillet is marinated with salt and sugar and then infused with vinegar essence for a characteristic spiciness. Onion adds freshness and light sweetness while ground coriander reveals warm, earthy notes. The dish's special charm comes from hot oil with chili pepper, creating a 'burning taste' effect that warms and awakens the appetite. Chicken He pairs perfectly with rice or fresh vegetables.

Chicken He
Energy value per serving
Calories
546.2kcal
Proteins
48.5grams
Fats
30.3grams
Carbohydrates
17.5grams
Ingredients
2servings
Cooking steps
  • 1

    Cut the meat into small pieces, add salt and sugar, and let it sit in the cold for 15 minutes.

    Required ingredients:
    1. Chicken breast fillet: 400 g
    2. Sugar: 1 teaspoon
    3. Salt:  to taste
  • 2

    Fill with essence, mix. Cut the onion into thin half-rings and mix with the chicken.

    Required ingredients:
    1. Vinegar essence (concentrated acetic acid): 2 teaspoons
    2. Onion: 2 heads
  • 3

    Roast coriander in a dry pan and crush it.

    Required ingredients:
    1. Ground coriander: 2 teaspoons
  • 4

    Heat vegetable oil in a pan until it smokes, then let it cool slightly and add hot pepper. Mix everything.

    Required ingredients:
    1. Vegetable oil: 3 tablespoons
    2. Chili flakes: 0.5 teaspoon