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Chicken fillet with yogurt and mustard, baked in crackers

5 servings

45 minutes

Chicken fillet with yogurt and mustard baked in crackers is a refined dish of European cuisine that combines the tenderness of chicken meat with the spiciness of mustard and the creaminess of yogurt. Baking in a crispy cracker crust adds a unique texture, transforming simple ingredients into a true gastronomic delight. Historically, such dishes emerged as an alternative to classic breading, creating a lighter and more aromatic crust. The taste is tender, slightly spicy, with a hint of yogurt's acidity and a rich spicy accent. The dish is perfect for both everyday dinners and festive tables, complemented by fresh vegetables or a light sauce. Its ease of preparation makes it a versatile option for busy gourmets wishing to enjoy the simplicity and sophistication of European traditions.

Chicken fillet with yogurt and mustard, baked in crackers
Energy value per serving
Calories
200.3kcal
Proteins
21.3grams
Fats
6.2grams
Carbohydrates
13.2grams
Ingredients
5servings
Cooking steps
  • 1

    Clean the chicken fillet (remove excess fat, cartilage if any, remnants of skin and/or bones), rinse and dry. Cut across the fibers into 'sticks' (fingers) and salt.

    Required ingredients:
    1. Chicken breast fillet: 2 pieces
  • 2

    Mix yogurt and mustard and let the sauce sit for at least 30 minutes, up to 3 hours.

    Required ingredients:
    1. Plain (natural) yoghurt: 100 g
    2. Hot mustard: 1 teaspoon
  • 3

    Crush the crackers in a blender or coffee grinder. Coat the chicken 'fingers' in the crackers (you can add sesame or grated almonds to the crackers if desired) and place them on a dry baking sheet lined with foil.

    Required ingredients:
    1. Salted crackers: 100 g
  • 4

    Place in the oven at 190–220 degrees for about 25–30 minutes.