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EasyCook

Chicken fillet with tomatoes, baked in the oven

6 servings

60 minutes

Baked chicken fillet with tomatoes is a tender and aromatic dish that embodies the simplicity and elegance of European cuisine. The combination of juicy chicken fillet, sweet tomato, and fragrant herbs creates a harmonious flavor that delights every gourmet. The history of this cooking method traces back to the traditions of baking meat in foil, which helps retain its natural juices and tenderness. This dish is perfect for a light dinner or festive gathering, and due to its versatility, it pairs wonderfully with any side dishes—from fresh salad to roasted vegetables. Its simplicity makes it accessible even for novice cooks, while the aroma filling the kitchen during baking awakens the appetite and creates a cozy home atmosphere.

Chicken fillet with tomatoes, baked in the oven
Energy value per serving
Calories
150kcal
Proteins
30.9grams
Fats
1.6grams
Carbohydrates
0.7grams
Ingredients
6servings
Dried parsley
 
to taste
Dried dill
 
to taste
Salt
 
to taste
Garlic powder
 
to taste
Cooking steps
  • 1

    Preheat the oven to 180 degrees.

  • 2

    Wash the tomato, pour boiling water over it for 2-3 minutes. Then peel the skin off.

    Required ingredients:
    1. Tomatoes: 1 piece
  • 3

    Lay out a piece of foil and sprinkle garlic, parsley, dill, and salt on it.

    Required ingredients:
    1. Garlic powder:  to taste
    2. Dried parsley:  to taste
    3. Dried dill:  to taste
    4. Salt:  to taste
  • 4

    Place a piece of fillet and repeat everything on top. Finally, add a slice of tomato.

    Required ingredients:
    1. Chicken breast fillet: 4 pieces
    2. Tomatoes: 1 piece
  • 5

    Wrap tightly in foil, as the dish turns out very juicy.

  • 6

    Place all the pieces on a baking sheet and put in the oven for 20 minutes.