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EasyCook

Chicken fillet in tamarind

5 servings

40 minutes

Chicken fillet in tamarind is a dish that combines the tenderness of chicken with the tangy sourness of exotic tamarind. It is a harmonious blend of flavors where Eastern motifs intertwine with European culinary traditions. Tamarind adds a pleasant sourness to the sauce, complemented by the depth of soy sauce and the aromas of spices. Marinating makes the chicken tender and flavorful, while stewing in broth with tamarind paste creates a rich, thick sauce. This dish pairs perfectly with rice that absorbs the rich juices, and fresh cilantro adds brightness to the aroma. It is suitable for both a cozy home dinner and an exquisite feast, surprising guests with its refined taste and unusual ingredients.

Chicken fillet in tamarind
Energy value per serving
Calories
371.9kcal
Proteins
41.6grams
Fats
10grams
Carbohydrates
28.7grams
Ingredients
5servings
Cooking steps
  • 1

    Make a marinade. For this, mix soy sauce, chopped onion, garlic, peppers, and cumin.

    Required ingredients:
    1. Soy sauce: 4.5 tablespoons
    2. Onion: 2 heads
    3. Garlic: 8 cloves
    4. Ground black pepper: 1 teaspoon
    5. Ground cumin: 1 teaspoon
    6. Chili powder: 1 teaspoon
  • 2

    Chop the fillet into small pieces and mix it in a bowl with the marinade.

    Required ingredients:
    1. Chicken breast fillet: 750 g
  • 3

    Close and let marinate for 1 hour.

  • 4

    Heat vegetable oil in a pan and fry the meat over high heat.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
  • 5

    Add broth and tamarind paste. Reduce heat and simmer until the meat is cooked and the liquid is reduced by 2/3.

    Required ingredients:
    1. Chicken broth: 600 ml
    2. Tamarind paste: 120 g
  • 6

    Add flour or starch to thicken the sauce.

    Required ingredients:
    1. Wheat flour: 1 tablespoon
  • 7

    Serve with rice, can be sprinkled with fresh cilantro.