Chicken fillet in sesame
6 servings
40 minutes
Sesame chicken fillet is an exquisite dish of Chinese cuisine that combines the tenderness of meat, the nutty crunch of sesame, and the rich flavor of spices. Golden roasted sesame seeds give the dish a unique texture and highlight its Eastern character. The yogurt and mustard batter adds softness and a hint of spiciness, while melted cheese completes the flavor palette with an appetizing crust. This dish is perfect for a cozy family dinner or a festive table, filling the atmosphere with warmth and the aroma of spices. It can be served with rice or fresh vegetables to balance its richness and enjoy the wealth of Chinese culinary traditions.
1
Cut the chicken fillet into small strips 2 cm wide.
- Chicken breast fillet: 3 pieces
2
Toast the sesame seeds in a dry pan until lightly golden.
- Sesame seeds: 3 tablespoons
3
Mix the egg with yogurt and mustard until smooth, season with salt and pepper to taste.
- Chicken egg: 1 piece
- Plain (natural) yoghurt: 150 g
- Mustard: 3 teaspoons
- Salt: to taste
- Ground black pepper: to taste
4
Grate the cheese on a fine grater.
- Hard cheese: 100 g
5
Dip each strip of fillet in batter and place in a large dish, sprinkling cheese and sesame on all sides.
- Chicken breast fillet: 3 pieces
- Sesame seeds: 3 tablespoons
- Hard cheese: 100 g
6
Bake in a preheated oven at 220°C for 15-20 minutes.
