EasyCook
EasyCook

Chicken breast fillet in French

2 servings

25 minutes

French-style chicken breast is an exquisite dish inspired by the sophistication of European cuisine. It combines tender chicken fillet with aromatic vegetables and spices to create a harmony of flavors. The breast is first seasoned with salt and pepper and then baked under a layer of juicy tomatoes, onions, tangy olives, fresh dill, and arugula. Olive oil adds special softness while grated cheese melts in the oven to provide a creamy texture. The dish turns out juicy, light yet rich in flavor. It can be served as a standalone hot dish or complemented with a light side like green salad or potatoes. It's the perfect choice for a romantic dinner or festive table where you want to impress guests with elegance and Mediterranean aromas.

Chicken breast fillet in French
Energy value per serving
Calories
476.9kcal
Proteins
32.4grams
Fats
33.8grams
Carbohydrates
12.6grams
Ingredients
2servings
Onion
0.5 
pc
Garlic
2 
clove
Dill
1 
bunch
Pitted olives
0.3 
glass
Olive oil
2 
tbsp
Cheese
50 
g
Salt
 
to taste
Cooking steps
  • 1

    Salt and pepper the chicken breast, then pound it on both sides.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • 2

    Grease the baking dish with oil and place the chicken breast in it.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Chicken breast fillet: 1 piece
  • 3

    Chop the tomato, onion, olives, dill stems, arugula, and garlic finely and mix well.

    Required ingredients:
    1. Tomatoes: 1 piece
    2. Onion: 0.5 piece
    3. Pitted olives: 0.3 glass
    4. Dill: 1 bunch
    5. Rocket (arugula): 1 bunch
    6. Garlic: 2 cloves
  • 4

    Sprinkle the mixture with oil.

    Required ingredients:
    1. Olive oil: 2 tablespoons
  • 5

    Lay everything evenly on the chest. Grate a little cheese.

    Required ingredients:
    1. Cheese: 50 g
  • 6

    Place in a preheated oven at 170 degrees for 20-25 minutes.