EasyCook
EasyCook

Casserole with eggplant, tomato and pepper

4 servings

40 minutes

Casserole with eggplants, tomatoes, and peppers is a true embodiment of Mediterranean cuisine. The dish originates from Greece, where fresh vegetables, herbs, and rich aromas form the basis of gastronomic culture. Eggplants, soft and juicy, pair wonderfully with the sweet-sour notes of tomatoes and sweet peppers. The casserole gains tenderness from a milk-egg mixture that soaks the vegetables, creating a light creamy texture. Baked to a golden crust, it emits an appetizing aroma; cheese can be added for extra zest if desired. It is served as a standalone dish or accompanied by a side dish. This is an ideal choice for those who appreciate the combination of healthiness, simplicity in preparation, and rich flavor.

Casserole with eggplant, tomato and pepper
Energy value per serving
Calories
278kcal
Proteins
10.1grams
Fats
19grams
Carbohydrates
16.6grams
Ingredients
4servings
Onion
1 
pc
Carrot
1 
pc
Fresh herbs
1 
bunch
Salt
 
to taste
Milk
150 
ml
Cooking steps
  • 1

    Chop the onion and carrot, sauté in oil.

    Required ingredients:
    1. Onion: 1 piece
    2. Carrot: 1 piece
    3. Vegetable oil: 50 ml
  • 2

    Add diced eggplants to the frying. When they brown, add diced tomatoes, bell peppers, herbs, salt, pepper and simmer for 10-15 minutes.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Tomatoes: 2 pieces
    3. Red sweet pepper: 1 piece
    4. Fresh herbs: 1 bunch
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 3

    Break eggs into a bowl, add milk, mix, and pour this mixture over the eggplants.

    Required ingredients:
    1. Chicken egg: 3 pieces
    2. Milk: 150 ml
  • 4

    Place the dish with eggplants in the oven at medium heat (180 degrees) for 15-20 minutes until the mixture is baked to a golden crust.

  • 5

    Serve the casserole with any side dish (mashed potatoes, pasta) or as a standalone dish. Optionally, you can sprinkle cheese on top.