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Beef Bulgogi
Beef BulgogiKorean cuisine
Pita roll
Pita rollSignature cuisine

Korean Meat Bulgogi

4 servings

60 minutes

Bulgogi is translated from Korean as "fire meat" - originally this was the name for any marinated meat cooked over an open fire. Usually beef, pork or chicken is marinated in a mixture of soy sauce, sugar, kung ghee oil and spices, but you can add whatever you want to the marinade: onions, mushrooms or even pears, as in our recipe. And this is the case when it is appropriate to refuse the combination of bread and meat: bulgogi is eaten wrapped in a lettuce leaf.

Korean Meat Bulgogi
Energy value per serving
Calories
401.3kcal
Proteins
25.4grams
Fats
25.1grams
Carbohydrates
19.5grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Peel the pear, remove the seeds, and cut it into large pieces.

    Required ingredients:
    1. Nashi (Asian) pears: 1 piece
  • Step 2

    2

    Also chop the onion.

    Required ingredients:
    1. Onion: 1 head
  • Step 3

    3

    Blend the pear with onion in a blender until smooth puree.

    Required ingredients:
    1. Nashi (Asian) pears: 1 piece
    2. Onion: 1 head
  • Step 4

    4

    Finely chop the ginger and garlic.

    Required ingredients:
    1. Ginger: 10 g
    2. Garlic: 4 cloves
  • Step 5

    5

    Cut the green onion into rings.

    Required ingredients:
    1. Spring onion: 10 g
  • Step 6

    6

    Mix pear-onion puree, ginger, garlic, green onion, soy sauce, sugar, and sesame oil.

    Required ingredients:
    1. Nashi (Asian) pears: 1 piece
    2. Onion: 1 head
    3. Ginger: 10 g
    4. Garlic: 4 cloves
    5. Spring onion: 10 g
    6. Soy sauce: 2 tablespoons
    7. Brown sugar: 2 tablespoons
    8. Sesame oil: 1 tablespoon
  • Step 7

    7

    Cut the meat into very thin small pieces.

    Required ingredients:
    1. Beef tenderloin: 500 g
  • Step 8

    8

    Mix it well with the marinade, cover with plastic wrap, and refrigerate for at least 30 minutes. It can also be left overnight.

  • Step 9

    9

    Grill or fry the marinated meat in a pan with vegetable oil.

    Required ingredients:
    1. Beef tenderloin: 500 g
    2. Sesame oil: 1 tablespoon
  • Step 10

    10

    It's best to eat it wrapped in a lettuce leaf.