EasyCook
EasyCook

Buckwheat with meat and tomatoes merchant style

3 servings

60 minutes

Buckwheat with meat and tomatoes in a merchant style is a cozy, hearty dish with deep roots in European cuisine. The combination of aromatic minced meat, sweet carrots, and spicy tomato paste gives the dish a rich, intense flavor. Pre-dried buckwheat retains its texture and absorbs the meat juices, becoming tender and fragrant. This recipe is perfect for a family dinner as it is easy to prepare yet delights with its rich taste and nutrition. Garlic and spices add a touch of spiciness, making the dish even more expressive. It is a true example of peasant cuisine where simple ingredients turn into a culinary masterpiece.

Buckwheat with meat and tomatoes merchant style
Energy value per serving
Calories
618.8kcal
Proteins
24.2grams
Fats
39.4grams
Carbohydrates
43.8grams
Ingredients
3servings
Cooking steps
  • 1

    Rinse the buckwheat, dry it in a pan greased with oil.

    Required ingredients:
    1. Buckwheat groats: 150 g
    2. Vegetable oil: 3 tablespoons
  • 2

    Fry finely chopped onion, minced meat, and grated carrot until golden brown. Add tomato paste and mix thoroughly.

    Required ingredients:
    1. Onion: 1 piece
    2. Ground meat: 300 g
    3. Carrot: 100 g
    4. Tomato paste: 2 tablespoons
  • 3

    Place buckwheat over the meat and vegetables, pour boiling water so that the buckwheat is slightly covered with water. Add salt. Simmer on low heat with a lid on. Add finely chopped garlic to the cooked buckwheat and mix. You can add black pepper and bay leaf.

    Required ingredients:
    1. Buckwheat groats: 150 g
    2. Garlic: 2 cloves