EasyCook
EasyCook

Buckwheat Baku style

2 servings

60 minutes

Baku-style buckwheat is a hearty and soulful dish of Azerbaijani cuisine, where the simplicity of buckwheat is enriched with the rich flavors of vegetables and spices. The recipe's roots trace back to the traditions of Eastern hospitality, where the combination of aromatic eggplants, sweet tomatoes, and tender bell peppers creates a harmony of taste. Garlic adds a piquant touch, while bay leaves and black pepper make the dish expressive. Buckwheat soaked in the juices of stewed vegetables acquires a velvety texture and a slight sweetness. This versatile dish is perfect as a standalone treat or as a side for meat and fish. It is recommended to serve it with herbs and juicy cherry tomatoes that refresh and complement the flavor, making it truly special.

Buckwheat Baku style
Energy value per serving
Calories
234.6kcal
Proteins
8.3grams
Fats
1.5grams
Carbohydrates
49.2grams
Ingredients
2servings
Cooking steps
  • 1

    Boil the buckwheat, add butter, and salt.

    Required ingredients:
    1. Buckwheat groats: 100 g
    2. Fresh herbs:  to taste
  • 2

    Cut the eggplants, tomatoes, and peppers into cubes. Peel the garlic, crush it through a garlic press, and add it to the vegetables.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Tomatoes: 2 pieces
    3. Bell pepper: 1 piece
    4. Garlic: 3 cloves
  • 3

    Sauté the vegetables with black pepper and olive oil over low heat until mushy. At the end, add a bay leaf and simmer for 3-4 minutes, then salt.

  • 4

    Mix buckwheat and eggplant, serve with cherry tomatoes and herbs.

    Required ingredients:
    1. Buckwheat groats: 100 g
    2. Eggplant: 1 piece
    3. Cherry tomatoes: 2 g
    4. Fresh herbs:  to taste