EasyCook
EasyCook

Zucchini boats

2 servings

35 minutes

Zucchini boats are a delightful dish of Russian cuisine that combines the tenderness of baked vegetables, aromatic spices, and the rich flavor of minced meat. The origins of this recipe trace back to traditional home cooking, where hostesses aimed to create nutritious and hearty dishes from simple ingredients. Baked zucchini acquires a light sweetness, the minced meat adds richness, and cheese provides softness and a creamy texture. The harmony of ingredients makes each serving juicy and appetizing. Zucchini boats are perfect for both family dinners and festive gatherings. They are served hot, decorating the table with their bright appearance and rich aroma.

Zucchini boats
Energy value per serving
Calories
496.4kcal
Proteins
31.8grams
Fats
35.4grams
Carbohydrates
10.6grams
Ingredients
2servings
Cooking steps
  • 1

    Cut the zucchini in half lengthwise, scoop out the flesh so that the walls are about 1 cm thick.

    Required ingredients:
    1. Zucchini: 1 piece
  • 2

    Grease the mold with vegetable oil, preheat the oven, and place the zucchini inside for about 10 minutes.

    Required ingredients:
    1. Vegetable oil: 10 ml
  • 3

    Meanwhile, we sauté the zucchini flesh and other vegetables in a pan to dry them out. It takes about 10 minutes.

    Required ingredients:
    1. Zucchini: 1 piece
    2. Tomatoes: 1 piece
  • 4

    In the second pan, fry the minced meat until cooked, adding spices to taste.

    Required ingredients:
    1. Mince: 200 g
    2. Salad seasoning: 10 g
  • 5

    We grate the cheese and chop the greens.

    Required ingredients:
    1. Cheese: 100 g
    2. Fresh herbs:  to taste
  • 6

    So, all the components are ready, now the task is to assemble them into one dish and bring it to the finish! For this, we place the minced meat, vegetables, greens, cheese, and spices in the boat! The most important thing is to fit everything! Then we send the boats to the oven for about 15 minutes!

    Required ingredients:
    1. Mince: 200 g
    2. Tomatoes: 1 piece
    3. Fresh herbs:  to taste
    4. Cheese: 100 g
    5. Salad seasoning: 10 g