Baked langouste
2 servings
30 minutes
The recipe is taken from the book "Seafood. Very simple.
CaloriesProteinsFatsCarbohydrates
2865.4
kcal525.2g
grams84.8g
grams0.3g
grams1
Boil small langoustines the size of a medium crayfish, cut them in half lengthwise, place them cut side up in a saucepan or skillet, pour béchamel sauce over the cut surface, and bake in the oven.
- Spiny lobster: 2 pieces
- Bechamel sauce: to taste
2
Serve cold.
3
Place the cooked lamb on a plate with the cut side up, add a few pieces of butter on the meat, and garnish with a small sprig of tarragon.
- Butter: 60 g
- Tarragon: 1 stem