Baked langouste
5 servings
40 minutes
The recipe is taken from the book "Seafood. Very simple.
Calories5280.1kcal
Proteins1050grams
Fats120grams
Carbohydrates0grams
1
Boil small lobsters the size of a medium crayfish for 10 minutes.
- Spiny lobster: 10 pieces
2
Cut in half, place cut side up in a saucepan or skillet, pour béchamel sauce over the cut surface, and bake in the oven at 200 degrees for 15 minutes.
- Bechamel sauce: to taste
3
Place the cooked langoustine on a plate cut side up, add a few pieces of butter on the meat, and garnish with a small sprig of tarragon.
- Butter: to taste
- Tarragon: 1 stem
