EasyCook
EasyCook

Baked chicken thighs

6 servings

40 minutes

Baked chicken thighs are a simple yet exquisite dish of European cuisine, captivating with their juiciness and rich flavor. Chicken marinated in olive oil, spices, and garlic sauce acquires a tender texture and appetizing aroma. The secret to its crispy crust is convection heating that evenly cooks the meat and creates a golden layer on the surface. This dish is perfect for both family dinners and festive gatherings. The thighs pair wonderfully with vegetables, fresh herbs, and light sides, while the rich garlic-tomato sauce adds a spicy touch. The simplicity of preparation and magnificent taste make this recipe indispensable for lovers of baked meat.

Baked chicken thighs
Energy value per serving
Calories
470.8kcal
Proteins
29.6grams
Fats
34.1grams
Carbohydrates
13.2grams
Ingredients
6servings
Olive oil
5 
tbsp
Salt
 
to taste
Dill
 
to taste
Spring onion
 
to taste
Garlic
2 
head
Ketchup
1 
glass
Cooking steps
  • 1

    Preliminarily, a couple of hours before cooking, soak the meat in water and add salt, spices, and olive oil.

    Required ingredients:
    1. Salt:  to taste
    2. Chicken seasoning:  to taste
    3. Olive oil: 5 tablespoon
  • 2

    Let's prepare the sauce, take ketchup, pour it into a glass, add minced garlic, chopped dill, and green onions (you can add something else to your liking, like carrots and peppers).

    Required ingredients:
    1. Ketchup: 1 glass
    2. Garlic: 2 heads
    3. Dill:  to taste
    4. Spring onion:  to taste
  • 3

    So, for the meat, rub each piece on both sides with salt, spices, and sauce (half a cup, as the next half will be used for basting).

    Required ingredients:
    1. Salt:  to taste
    2. Chicken seasoning:  to taste
    3. Ketchup: 1 glass
  • 4

    Place in the oven uncovered on convection mode at 180 degrees for 40 minutes. If you don't have this mode, cover with foil or a food bag.

  • 5

    For convection: 10 minutes before readiness, brush the thighs with the remaining sauce.

    Required ingredients:
    1. Ketchup: 1 glass
  • 6

    For a regular oven: 10 minutes before done, remove the foil and brush the thighs.

    Required ingredients:
    1. Ketchup: 1 glass
  • 7

    Cook for another 10 minutes, then take out and leave comments.