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Baked Chicken Thighs

4 servings

60 minutes

Baked chicken thighs are a classic dish of European cuisine that combines simplicity in preparation with exquisite taste. The tender meat is infused with an aromatic marinade where orange juice adds a light citrus tang, while Dijon mustard and soy sauce add zest. After baking, the thighs become soft and juicy, and the final grilling stage gives them an appetizing golden crust. An ideal dish for a cozy family dinner or festive table, it pairs wonderfully with vegetable sides, potatoes, or fresh salads. This recipe is a harmony of flavors and simple yet precise steps that will make it a favorite in your culinary collection.

Baked Chicken Thighs
Energy value per serving
Calories
545kcal
Proteins
45.7grams
Fats
36.3grams
Carbohydrates
10.5grams
Ingredients
4servings
Cooking steps
  • 1

    Wash the chicken thighs and place them in a baking dish.

    Required ingredients:
    1. Boneless chicken thigh fillet: 1 kg
  • 2

    Mix all the other ingredients and pour them over the thighs.

    Required ingredients:
    1. Orange juice: 150 ml
    2. Dijon mustard: 1 tablespoon
    3. Soy sauce: 3 tablespoons
    4. Poultry spice blend:  to taste
    5. Salt:  to taste
    6. Garlic: 2 heads
    7. Olive oil: 2 tablespoons
  • 3

    Then cover with foil and refrigerate for 30-40 minutes for marinating.

    Required ingredients:
    1. Boneless chicken thigh fillet: 1 kg
  • 4

    Place the thighs covered with foil in a preheated oven at 180 degrees for 40 minutes.

    Required ingredients:
    1. Boneless chicken thigh fillet: 1 kg
  • 5

    Remove the foil and set for another 10 minutes on grill function to form a crust. Once the crust is formed, the dish is ready.

    Required ingredients:
    1. Boneless chicken thigh fillet: 1 kg