Yogurt with milk, pear, lemon juice, honey, ginger, spinach and blackberry
1 serving
20 minutes
This yogurt smoothie is a true embodiment of balance between sweetness, tartness, and spiciness. European culinary traditions inspired this recipe that combines the freshness of dairy products, fruits, and spices. Pear adds a gentle sweetness to the drink, lemon juice provides a refreshing tartness, and ginger adds a light spicy kick. Honey softens the flavor and gives it a velvety texture. Spinach brings freshness and enriches the smoothie with beneficial elements, while blackberry adds tartness and richness of flavor. This drink is perfect for breakfast or a light snack, energizing with vitamins. It can be served chilled with ice cubes for enjoying every sip of this harmonious blend.
1
Blend these ingredients: 150 g unsweetened yogurt, 100 g milk, pear without seeds and skin, 1 tbsp lemon juice, half a teaspoon of honey, a piece of peeled ginger the size of an apricot pit, a couple of ice cubes, spinach (to taste), a handful of blackberries.
- Fat-free natural yoghurt: 150 g
- Skimmed milk: 100 ml
- Pears: 1 piece
- Lemon juice: 1 tablespoon
- Honey: 0.5 teaspoon
- Fresh ginger: 1 piece
- Ice: 2 pieces
- Spinach: to taste
- Blackberry: 50 g
