Vitamin drink with sea buckthorn and ginger
2 servings
20 minutes
A vitamin drink with sea buckthorn and ginger is a true elixir of health inspired by Russian culinary traditions. Sea buckthorn, known for its healing properties, combined with warming ginger and refreshing lemon creates a unique flavor spectrum. The drink is rich with a slight tartness and spicy notes, while honey adds softness and natural sweetness. Historically, sea buckthorn was used in Russia to boost immunity, and ginger was considered a powerful remedy for colds. This drink is perfect for cool evenings when you want to warm up but can also be served chilled in hot weather. Each cup is filled with energy and natural freshness, making it not only delicious but also a healthy addition to the daily diet.
1
Prepare the ingredients.
2
Peel the ginger.
- Ginger: 40 g
3
Cut the lemon into large slices.
- Lemon: 40 g
4
Chop lemon and ginger in a blender.
- Lemon: 40 g
- Ginger: 40 g
5
Put the sea buckthorn in the teapot.
- Sea buckthorn: 150 g
6
Slightly crush the berries.
- Sea buckthorn: 150 g
7
Add ginger-lemon mixture to sea buckthorn.
- Lemon: 40 g
- Ginger: 40 g
- Sea buckthorn: 150 g
8
Add 2 tablespoons of honey.
- Honey: 2 tablespoons
9
Pour with boiling water and let it steep for a few minutes.
- Sea buckthorn: 150 g
10
The drink is ready. It can be served hot or cold.
