Mandarin-cedar smoothie
2 servings
15 minutes
Mandarin-pine smoothie is a true elixir of freshness and health, inspired by the richness of Jewish cuisine. This drink harmoniously combines the sweet tang of mandarins and apples with the nutty nobility of pecans and pine nuts. Goji berries add a light fruity note, while ice refreshes and makes the texture especially tender. In Israel and other countries, this smoothie can be an ideal start to the day or a refreshing snack rich in vitamins and antioxidants. Easy to prepare but complex in perception — each sip reveals layers of flavor, making it a true gastronomic delight.
1
Mix pecans, pine nuts, goji berries, and half of the water.
- Pecan: 6 pieces
- Pine nuts: 1 tablespoon
- Goji berries: 0.5 tablespoon
- Water: 200 ml
2
Strike the base within 1 minute.
3
Add mandarins, apples, and the remaining water.
- Mandarins: 3 pieces
- Green apples: 3 pieces
- Water: 200 ml
4
Blend for 1 minute.
5
If you wish to add 50 grams of ice and blend for another 30 seconds.
- Water: 200 ml
