EasyCook
EasyCook

Orange Cinnamon Smoothie

1 serving

20 minutes

The 'Orange Cinnamon' smoothie is a refined cocktail with Eastern notes that awakens the senses and provides warmth. The base of the drink is fresh juicy oranges that give a bright citrus freshness. Tahini adds a creamy texture and a light nutty hint, while dates bring natural sweetness and richness. A light pinch of cinnamon completes the flavor palette, giving the smoothie an exquisite spiciness. This drink is perfect for a cozy winter morning or a refreshing summer snack. If decorated with poppy seeds, it gains unusual visual charm and additional textural play. The origins of such a combination trace back to Mediterranean and Eastern cuisine, where citrus fruits are often paired with tahini and spices to create balanced and healthy dishes.

Orange Cinnamon Smoothie
Energy value per serving
Calories
433.8kcal
Proteins
10grams
Fats
15.3grams
Carbohydrates
67.1grams
Ingredients
1serving
Oranges
2 
pc
Tahini
1 
tbsp
Dates
5 
pc
Cinnamon
 
pinch
Cooking steps
  • 1

    Blend everything until smooth consistency.

    Required ingredients:
    1. Oranges: 2 pieces
    2. Tahini: 1 tablespoon
    3. Dates: 5 piece
    4. Cinnamon:  pinch
  • 2

    Decorate with poppy.