EasyCook
EasyCook

Banana Smoothie with Cinnamon

1 serving

15 minutes

Banana smoothie with cinnamon is a harmonious blend of softness and warm spicy notes. The history of this drink is linked to the tradition of using spices to enhance the flavor and benefits of products. Bananas give the smoothie natural sweetness and creamy texture, while cinnamon and nutmeg add a light spiciness. Yogurt makes the drink rich, while milk makes it lighter. This smoothie is perfect for both morning energy boosts and cozy evenings. It refreshes in summer and warms with its warm spicy notes in winter. Especially good when combined with mint, which adds freshness. Easy to prepare yet exquisite in taste, this smoothie is an excellent choice for those who love healthy and aromatic drinks.

Banana Smoothie with Cinnamon
Energy value per serving
Calories
671.3kcal
Proteins
24.2grams
Fats
15.2grams
Carbohydrates
115grams
Ingredients
1serving
Bananas
2 
pc
Milk
1.5 
glass
Ground nutmeg
 
to taste
Mint
 
to taste
Cooking steps
  • 1

    Peel, slice, and chill the bananas in the freezer.

    Required ingredients:
    1. Bananas: 2 pieces
  • 2

    Blend bananas, milk, nutmeg, and cinnamon until smooth.

    Required ingredients:
    1. Bananas: 2 pieces
    2. Milk: 1.5 glass
    3. Ground nutmeg:  to taste
    4. Ground cinnamon: 0.3 teaspoon
  • 3

    Pour into glasses and, if desired, garnish with mint.

    Required ingredients:
    1. Mint:  to taste